Posts Tagged ‘reformer’

Sweat your butt off with WundaBar Pilates

WundaBar PilatesI consider myself pretty adept at the art of pilates. I’m by no means an expert, and I know I still have a long way to go, but I take classes two to three times a week. So when WundaBar Pilates approached me to try one of its classes, I thought I would perform pretty well.

WundaBar Pilates uses the WundaFormer, a patented version of the classic reformer machine that incorporates all major pilates apparatus in one machine. The reformer, chair, jump board and ballet barre are all in one machine, saving space and making workouts more varied and efficient.

For 45 minutes I sweated my butt off while planking, crunching, bridging, lunging, jumping (on the board) and more. Classes are focused and fast-paced. My instructor, Bridgette, was tough but also allowed us to modify the moves if we were struggling (and I was definitely struggling). I actually overheated, so make sure to hydrate and bring a towel!

Wundaformer Wundabar Pilates

WundaFormer

The first class is free, but after that it’s $30 per class. Luckily there’s a Gilt City deal for WundaBar Pilates¬†in California (there’s also a New York City location) being offered right now.

Note: This class was hosted. Photos courtesy of WundaBar Pilates.

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