Posts Tagged ‘gluten-free’

BFree gluten-free bread won’t crumble in sad, dry mess

BFree gluten-free bread Multiseed Bagels on board

I’ve tried many gluten-free breads. Not because I’m one to (blindly) follow food trends, but because my husband has a gluten intolerance (for real, OK?). Most GF breads just aren’t up to par; they’re often dry, crumbly and tasteless. But I’ve finally found a brand that is none of those things, which means it’s pretty darn close to bread with gluten in it.

BFree gluten-free bread, based out of Dublin, Ireland, with U.S. manufacturing in Montebello, California, offers a range of products that you’d swear had gluten in them. The sliced bread, bagels, rolls and wraps are all close approximations of their conventional counterparts, though some succeed better than others.

The sliced bread, which comes in both white and brown seeded varieties, tasted best to me in terms of both flavor and texture. The bagels are also decent. The rolls are a bit doughy, while the wraps are a bit dry, though not dry enough to fall apart when handling them. I did notice that none of the products toasted like bread with gluten in them, though I’m not one to toast my bread too dark anyway.

BFree gluten-free bread Brown Seeded Sandwich Loaf

BFree gluten-free bread is made with a blend of buckwheat and corn flours, and gets its protein and fiber from peas, apples and potatoes. The products are billed as allergen- and vegan-friendly (no gluten, wheat, dairy or egg), low-fat and high-fiber, and non-GMO. And for the calorie-conscious, the multigrain wraps contain only 100 calories.

You can’t buy the breads online yet, but you can find BFree gluten-free bread products in California at Ralphs, Lucky’s, Raley’s and Save Mart stores, as well as at DeMoulas Market Basket in the Northeast, ShopRite on the East Coast, Meijer in the Midwest and BJ’s nationwide.

Note: Complimentary BFree products were provided for this review. All photos courtesy of BFree.


01 2016

Eat better with The Better Chip + World Cup recipes

the better chipYou like snacks. More specifically, you like chips. But you struggle to balance your desire for delicious crunchy goodness with eating healthily. (And by “you,” I of course mean “me.”)

Enter The Better Chip. They’re made with few ingredients that are actually recognizable, are gluten-free and vegan-friendly, and are non-GMO Project verified. What also makes these chips stand out is the use of whole foods baked right into the corn chip base; I spied part of a kale stalk in one of my chips, so they’re legit.

I’ve tried all The Better Chip flavors: corn, beets, spinach & kale, chipotles, and jalapenos. I like them all, though beets doesn’t have as much flavor as the others. Chipotles and jalapenos are spicy — remember, the peppers are baked right in! — so watch out. The chips are a bit on the heavy side but are still crispy, so they make for a good nacho base.

Speaking of nachos, The Better Chip has come up with some World Cup-themed recipes that you can enjoy while watching the games (most of these teams are still in contention, too!):

  • Germany Kraut Nachos: The Better Chip beet chips topped with sauerkraut, finely diced bratwurst, diced bacon and drizzle of brown mustard
  • Ghana Tatale Nachos: The Better Chip chipotle chips topped with grilled marinated beef, fried sweet plantains and fresh baby spinach, sprinkled with unsweetened coconut
  • Greek Salad Nachos: The Better Chip spinach & kale chips topped with hummus, chopped tomatoes, cucumbers, black olives and feta cheese (grilled lamb optional)
  • Japanese Sashimi Nachos: The Better Chip jalapeno chips topped with chopped up yellow tail, diced avocado and a drizzle of wasabi-infused soy sauce
  • Mexico Authentic Nachos: The Better Chip chipotle chips topped with marinated carne asada, pinto beans, crumbled queso fresco, cilantro and guacamole
  • Brazilian Samba Nachos:  The Better Chip corn chips topped with feijoada (Brazilian black bean and meat stew) and a fresh mango, onion, cilantro and tomato lime salsa
  • American Hawaii Style Nachos: The Better Chip jalapeno chips topped with pulled pork, grilled pineapple and a drizzle of melted cheese

    Greek Salad Nacho

    Greek Salad Nacho

Even if you’re not into soccer, these recipes would make for some fun international-themed party eats. I even made some satisfying gringo-style nachos with the chipotle chips topped with melted shredded cheddar cheese, refried beans and salsa (don’t judge — it’s all I had in my fridge), so anything is possible.

Note: These chips were complimentary.

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06 2014